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No sleep due to depression and stress.
I am a working professional and I am in stress since past one month due to my job and other family issues. Since past one week I am not able to sleep and get up hurriedly as if something has happened. Please advise me.
Answers (1)
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Ms. Hema Sampath
Psychologist
18 yrs exp
Bangalore
If you learn to handle the stress and the issues, you will automatically get a proper sleep.
Because, unresolved issues could also be the reason for your stress.
Next Steps
Do consult a psychologist in your city.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.