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No periods with lifestyle change in PCOS
I went for a complete lifestyle management change since 5months to cure my PCOS. I am on diet with nutritionist/dietician help and workout and have lost 10kgs till now with ideal weight loss of 2kg per month. However i am not getting my periods regularised. It is happening 2-3 months once. I want to correct the PCOS with lifestyle management and without medication. Pls help me with advice on how can i proceed Note that with lifestyle management i have resolved gut issues , mood swing issues so far.
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Pls connect for online consultation and advice
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Please consult with a Gynecologist in your area who is working on Infertility
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Regularisation of periods may or may not happen with only lifestyle modification. Medication is also needed. Connect for further details
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Connect please
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Life style modifications will take care of 50 % problems with PCOS Ypu need to supplement it with medication too to avoid complications
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.