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No focus lethargy No interest indessicve
Hi ,
I am having lack of focus, problem making simple decisions, feeling lethargic always, lack of interest in work and other day to day activities, Not enthusiastic anymore for the things I used to be before. Lazy and sleepy , problem recollecting things which I just heard, usually problems with main key points that I just hear , I tend to forget. feeling low and sad for small things and very low self confidence. Giving up on things and not trying. Can you tell me how do I get back to normal lifestyle
Answers (11)
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Consult a psychologist/psychiatrist for better clear diagnosis and treatment
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Sleep properly at night(6-8hours)
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Check with a general physician for thorough assessment and tests.
Also consult a dietician and do meditation
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Visit your Physician, tests may be ordered to check for deficiencies, if any.
Vitamin B12 deficiency is a possibility but necessary to consult a physician before concluding anything.
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Post your query in psychology section
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Post your query in psychiatrist/psychologist sevtion for proper answer from an expert
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We can get into the root cause one issue at a time, given you want to invest time and effort.
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Not lose hope
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You should consult a Psychologist in person for complete assessment and treatment.
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Dr. Steephan John
Physiotherapist
4 yrs exp
Bangalore
love yourself, don't be alone, and start meditation
then please go and get
consultation with psychologist
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Dr. Ingelala Uma (PT)
Physiotherapist
13 yrs exp
Nellore
Have a consultation with psychologist for better treatment
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Mr. Avijit Das (PT)
Sports and Musculoskeletal Physiotherapist
7 yrs exp
Kolkata
Please consult with a psychiatric doctor and check the spelling.
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Dr. Chinna Kondaiah Ballekuri (PT)
Physiotherapist
17 yrs exp
Hyderabad
Check for Psychiatric consultation on practo
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.