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No concentration
I can't concentrate on any thing. If i try to study i forget what did i read. I am losing my concentration. Please help me. How can i concentrate again. I have exams next month.
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In a waterfull glass we cannot put water.To put water we must make tge glass emptt.Empty ur mind so that new thoughts,new memories can reach the long term memory.
To make things memorise we must give attention to it.Otherwise it is not go through in our long term memory.
Anxiety,panic,worry are the cause which makes less memorisation.
Study in short intervals like 40 minutes then gap for 15 minutes.Thus u read in this method to memorise.
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Dr. Abhisek Neogy】
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.