Night fall issue

Question

Night fall issue

Asked for Male, 18 Years

Iam having night fall issue from almost 1 year...and it is regular...and i can gain weight maybe because of this...

Answers (1)

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Dr. Kanika Verma Ayurveda 9 yrs exp Thane Consult Now · Accepted Answer

Dr. Kanika Verma

Ayurveda 9 yrs exp Thane

Consult Now

Hi, Please consult a psychologist and nearest physician for a personal check. Night fall issue is mainly because of stress. Psycotherapy, yoga and meditation will help a big way. Please try guided meditation by Heartfulness.org. Please try following general treatment for 1 month - Dashmooladi kwath 10 ml + 2 tabs Chandraprabha vati early morning empty stomach. Avoid food for 30 mins after taking the medicine. Ashwagandha pak 10 gms with honey/cow's milk twice a day empty stomach. Ashwagandharishta 10 ml with equal amount of water before bed at night. Hope this helps!

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