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New mom diet
Baby is 10 days old so need to know diet for MOM, she is still having rice rasam and milk. What are are types of foods she can have
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Hi thanks for writing to Practo consult. It's important to give 2 litre of water per day along with balanced healthy diet like fruits green leafy vegetables. Healthy nuts like Badam walnuts etc. Also include liberal amount of protein rich diet like daal paneer and In case you are non veg egg meat etc.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.