Now my baby is 10 months old ,feeding food as 1 time cerelac and evening 1 apple,remaining time is breast feeding ...pls tell me diet chart of a baby how many times to feed solids and what type of food ..now her weight is 7kgs..pls tell me what type of nutrition is must for baby.
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Greetings. Your feeding time table is quite sensible. Morning give milk then arond 10am give breakfast you give egg.with little milk with banana 12noon, give cerelac with boiled carrot and boiledpotato. Around 3-4 pm give protein biscuits with mil k 6 pm dal rice, supper milk. You can exchange menu with timetable Don't start every thing first introduce egg, then you can startcerelac with different veg.
Night dinner
Main thing you to induce a small amount .we are clear at a time one item at a time To start with small quantity and go on increasing
. You can fix fresh sweet lime juice. It is for developing taste. You can give any juice or fruit without seed. You give milk atleast twice full 150- 200.l once in between 100ml along with meal. Or evening. Supper again milk. You can exchange green for potato.
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Please avoid packaged food like cerelac. They are not as beneficial as home cooked fresh food. Give khichdi, mashed potato, sheera, upma, idli, fruits, mix green vegetables in dal rice. Type baby food recipes 10 months india in google and you will get many options. Websites like Tarla dalal give many recipes. Weight is ok. Keep checking it every month
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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