mental-health-icon
Nervousness
Sir, I am 20 years old male. I have a problem whenever i give exams i always have nervousness aside i have studied for it and because of that pressure I start to forget the learnt things and can't perform well. Is there any solution please help me.
30 Views v

Answers (1)

Like the answers? Consult privately with the doctor of your choice

Dear concerned you seem to have  performance anxiety which is commonly seen in college or school students. You may try relaxation techniques  or take a clinical psychologist  help.
Answered
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.