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Fear & nervousness
Feeling extremely nervous and fearful , all the time I'm thinking about it and it makes me more nervous, my heart beat becomes so fast . Suggest me some medicine to calm it down , I'm not able to sleep properly, all the time in my mind continuously thinking about it .
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A detailed clinical assessment is advised to understand the issue.
For a personalised treatment plan, DM on insta: dr.abhinavtewari
Dr. Abhinav Tewari
MBBS(AIIMS, New Delhi), MD (AIIMS, New Delhi), DNB
Ex-KGMU Lucknow
Formerly at NHS England
Ex-Faculty RMLIMS, Lko, and KSSSCI
Whatsapp on Nine Four One Five Three Nine Four Three Seven Nine
insta: dr.abhinavtewari
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Hi, medicines and therapy can help. Consult online for treatment
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What you’re describing sounds like a strong anxiety cycle, where the fear leads to continuous thinking, which increases the physical symptoms like a racing heartbeat and then creates even more fear.
I would not suggest taking any medicine without an evaluation by a psychiatrist or doctor. Along with medical support, therapy can help you break the overthinking and anxiety cycle, manage the physical symptoms and improve your sleep.
You can connect with me for counselling and we can work on this step by step.
nine two six six seven two six zero five connect for counselling sessions
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"Hi there, I understand that seeking help can feel overwhelming, but you’ve already taken the first brave step. I can guide you with a clear treatment plan tailored just for you, so you can feel better and regain control over your life. You can reach me directly on WhatsApp for quick support on seven zero eight two zero two two zero six two."
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Thank you for sharing this. I know it isn't always easy to talk about personal struggles, so I'm glad you reached out.
I would recommend a detailed psychiatric consultation to understand the underlying cause and discuss the best treatment plan for you.
If you need further guidance, feel free to reach on
WhatsApp eight seven four zero eight nine three eight one three.
I'd be happy to help you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.