Nek Pain for 3 months

Question

Asked for Male, 29 Years

I have a neck pain which for last 3 months and I believe it has resulted from having to sit in front of a laptop or desktop for a large part of my day. I have tried occasional hot and cold packs but only get temporary relief by that.

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Dr. K Shanmuganandan

Rheumatologist 34 yrs exp Chennai

It is due to poor posture Do neck exercise and of severeoccasoonal pain medication

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Dr. Vivek Agarwal Orthopedist 33 yrs exp Delhi Consult Now · Accepted Answer

Dr. Vivek Agarwal

Orthopedist 33 yrs exp Delhi

Consult Now

Do regular Neck exercises and try not to slouch when sitting