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Negative thoughts
I was suffering from depression for which i was on treatment but after medication i have improved and gained confidence..but one thing that is troubling me is my thought process as i still have negative thoughts everytime which affects everytime..
So anyone can just suggest me how to cure it naturally
Answers (2)
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Take therapy sir
I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques
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Hi
Thanks for seeking help here.
The negative thoughts are part of depression. It suggests you are still in depression. Else Ur personality which is bothering you.
This can over with cognitive behavioral therapy ..
We can do few free assessments and then will start plan accordingly.
Do regular exercise and relaxation.
Next Steps
here is the link for you to start therapy..
cimhs.com
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.