Negative thoughts

Question

Negative thoughts

Asked for Female, 22 Years

I have been getting negative thoughts since I was a teen.. some thoughts so disturbing like my parents dying or having an accident.. I love my parents and don't want such things to happen to them.. I get freaked out when I have such thoughts.. I chant spiritual mantras when I have such thoughts.. I'm not able to control my thoughts.. am I normal?

Answers (1)

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Dr. P T Sunderam (PhD) Psychotherapist 19 yrs exp Chennai Consult Now · Accepted Answer

Dr. P T Sunderam (PhD)

Psychotherapist 19 yrs exp Chennai

Consult Now

Mind is like a garden seeds are like thoughts, whatever you sow u reap You plan for undergoing some 3 weeks contius mediation spiritual retreat to clean u r mind completely

Next Steps

spiritual retreat before psychological treatment

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