Negative thinker & depressed

Question

Asked for Male, 36 Years

I am negative thinker..how can I change? That negativity leading to depression

Answers (1)

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Dr. Rakhi Anand (PhD) Psychologist 30 yrs exp Delhi Consult Now · Accepted Answer

Dr. Rakhi Anand (PhD)

Psychologist 30 yrs exp Delhi

Consult Now

Hello as you mentioned above that you think negatively, this negative thinking could lead to depression. It is essential to consult a clinical psychologist to help you change your thinking pattern.

Next Steps

consult a clinical psychologist

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