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Need to reduce sag
Need to reduce the sag that is formed post preganancy. Also need to reduce the fat that is formed in thighs.
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Ms. Nisha Singh
Obesity Specialist
23 yrs exp
Mumbai
I need more parameters like height and weight etc. To lose fat and tone you will have to follow good exercise routine. Fat lose doesn't happen from a specific area but is overall. Eat healthy. Have more fruits. Drink lots of water. 2 green teas. Don't skip breakfast have a light dinner.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.