Need to gain weight/body
I am a skinny guy ..... need to gain weight and body .... but they say going to gym at 19 is not good .... I've tried all workouts but all failed .... please help me .... !!
99 Views v

Answers (1)

Like the answers? Chat privately with the doctor of your choice

doctor profile image
Dr. Kishor Reddy-PT
Physiotherapist 12 yrs exp Hyderabad
Hi try to eat lot of protein food and do work outs you wil gain weight .
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.