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Need of chiropractic adjustment
Now a days our screen timing has been increased due to work or social media. So our posture and spinal cord has been compromised a lot. Do we need to visit a chiropractor or physiotherapist for posture adjustment, check ups?
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Proper diagnosis is required for good results.consult ur nearest physiotherapist.
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Hi
Thanks for reaching out.
Proper body alignment, balanced muscle engagement helps us to keep up the right posture and avoid spinal issues or other joint issues.
Physiotherapy treatment will help you in right body alignment, knowledge of right posture. Knowledge of ergonomics.
You can do workout with postural correction too.
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Height and distance alteration will help in neck positioning.
cushion placement behind the back will prevent forward slouching.
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Its very simple, physiotherapist can advice on maintaining posture and removes pain if any.
A chiropractor checks the spine alignment and adjusts it if needed.
Physiotherapy does not have any side effects untill you got any experienced one.
Chiropractor gives alot of pain while adjustments.
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Following are some of the reasons why I would highly recommend you to get in touch with a Physiotherapist
1. A Physiotherapist would be able to thoroughly check your posture and based on the assessment specific exercises would be advised to you to improve your posture
2. A Physiotherapist would give you ergonomic advise which would be helpful to carry out your daily routine smoothly including work
3. You can always count on a Physiotherapist for your any fitness related queries and can also consult about how to improve your fitness levels.
4. Any pain related issues due to increased screen time can be resolved with Physiotherapy
There are many more benefits of taking Physiotherapy so yes you can definitely go ahead and opt for regular Physiotherapy check ups
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you can get in touch with me on practo through online consultation
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please share your medical history if there's any for better understanding for your Physiotherapist
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Mr. Nitin Kumar Arora (PT)
Physiotherapist
7 yrs exp
Delhi
A physiotherapist would help you to get a proper assessment of your posture and guide your way through proper exercises that would help ease your pain.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.