dietician-icon

Need 12 percent body fat

I don't have any problem, I am into bodybuilding and I need to reduce fat to 12 percent of body weight.
views-icons 39 Views Mail QnA Whatsapp QnA v

Like the answers? Chat privately for 24 hours with the doctor of your choice

doctor profile image
Fatima Radhanpurwala
Dietitian/Nutritionist 8 yrs exp Navi Mumbai

Free 3 day follow up

Chat Now

₹200 for 24 hrs

Hello,  I understand your concern as I am sport nutritionist I can help you out regarding same. You can share your details about height weight and workout intensity along with typical day schedule.
Next Steps
You can contact me in personal for online consultation.
Answered
Flag this Answer
Flag this answer
0/1 people found this helpful
Was this answer helpful?
YES NO
doctor profile image
Dr. Swapan Banerjee
Dietitian/Nutritionist 22 yrs exp Kolkata

Free 3 day follow up

Chat Now

₹250 for 24 hrs

Hi welcome - I like to know present weight & height so that can understand BMI status.also better to know your working styles as well as foods habits in general.?so pl.let me know all
Answered
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES NO
doctor profile image
Venkat Raghav
General Physician Bangalore

Free 3 day follow up

Chat Now

₹250 for 24 hrs

Hello..... If want to reduce 12 percent of body fat, you haven't mentioned your body weight and height... To calculate obesity these are required.. Only if body mass index is above 30 its considered obesity ... Rapid decrease in weight would affect your health.... Consult general physician.
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES NO