I have neck discomfort on the left back side. When I wake up in the morning I have these weird cracking sounds all around my neck but mostly on the left side. It's been more than a week. Some days it's less some days it's more. Yes I have slight posture issues in sleep. What should I do?
Answers (10)
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Manage proper posture
Do neck stretching exercises
Crackling sound is due to nitrogen gas which is normal u have healthy joints
If pain persists take simple ober the counter pain killer for few days or if u do t feel satisfied go for consultation
Regards,
Tab flexon m.r one every 8hours for 4 days, after 4 days.
Do not use high pillow. Avoid neck bending particularly while using laptop or mobile for long.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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