I have difficulty in moving neck side by side or up down, very stiff it has become, i suspect i was playing badminton 2 days ealier, from next day of that, it start happening. I tried ice pack twice and once heat pack yesterday. today is 3rd day of stiffness. Need advice.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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