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Neck pain with bilateral Ulradiculopathy
Diffuse disc bulge with protrusion c3-4,c4-5 & c5-6 IVDs causing bilateral nerve root compression. Spinal canal stenosis at c3-4 to c6-7 & narrowing at c2-3 &c7-D1
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From your MRI your condition is really bad you need to get treatment as soon as possible. You can start physiotherapy treatment. Till then hot packs,general neck movements that does not cause any symptoms can be done.
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Visit physiotherapy centre
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