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Neck pain travelling till shoulder.
So there's this neck (Trapezius muscle) pain that she's suffering from since last 2 weeks only on the right side. Earlier we thought it's because of wrong sleeping posture so we took care of that, I even got her a orthopaedic neck pillow. But the pain returns during the day in the office so much that her shoulder ( right side Deltoid ) has also started paining. Massage to the neck and shoulder before Sleep give temporary relief only till the extent that she gets a sound sleep but during the course of day the pain returns.
Kindly Suggest as to what should be done.
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Ok take physiotherapy treatment for few days avoid home remedy
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Neck Exercises.
Neck Stretching.
Postural Correction.
Shoulder Shrugs.
Take frequent Breaks at work.
Core Strengthening Exercises.
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Dr. Faiyazuddeen Kuthbudeen (PT)
Physiotherapist
26 yrs exp
Chennai
Off course ur diagnosis correct but she need a Physio session of IFT for a period of 7 days followed by some exercises
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.