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Neck Pain through spinal cord
My Sister is feeling pain from neck through spinal cord... When she is sitting in a chair in college which does not cover till neck on the back... the pain is more that she is not able to handle.?
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• Hot fomentation x twice daily. • Neck Exercises. • Neck Stretching. • Postural Correction. • Shoulder Shrugs . • Core Strengthening Exercises. • Take frequent Breaks at work
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