Neck pain with out arm pain usually settles with physio. Once pain settles do neck muscle strengthening exercises. Drink plenty of water to avoid dehydration because dehydrated disc is more prone to injury. Consult orthopaedic doctor
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It is mostly due to.posture
Pl consult practo online for following clarity
Mobile computer use
Neck pain location
Any headache
Any numbness
With these inputs through practo consult
Next Steps
Pl consult a rheumatologist through practo consult
Health Tips
neck stretching exercise and range of motion exercise
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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