My neck became stiff on my right hand side, might be because of improper sleeping posture. I am able to rotate my head in all the directions, but this pain is not going, it is not severe pain but still makes me discomfort. I took hot water bath, applied volini/zandu balm, daily exercising head rotation, but since one week it is still there. What is the best remedy?
Answers (7)
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I understood your concern and noted the problem as well .I need to ask few more details to make a diagnosis and start treatment and advice which suits you. Pl consult me on Practo , so that I can help you better.book a time slot as per your convenience for consultation.
You are already doing the best treatment for your problem. This is movement of neck in all directions. Local application of Volini gel.
You didn't need pain killers because of danger of gastric irritation.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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