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Neck and shoulder pain sliding towards h
I am working in IT sector.Ladt few days I am getting pain Neck and shoulder.sever pain in shoulder and neck.
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Probably working infront of the system in bending posture due to lower level of monitor placement might be the reason. If the pain is less, adjust the system so that you can work without bending and observe for a week . If pain is severe consult an orthopaedician.
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