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Neck and back pain
Severe neck pain stretching down to the back, especially after waking up and after long hours of sitting at desk.
Answers (1)
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In my opinion u need to go for few blood test along with physiotherapy followed by exs after getting relief in pain.. u need to go for calcium vitamin d vitamin b12 as in many cases if there is deficiency in these components such type of pain occurs...if ur body become deficient in these components then u need to take supplement medications ...take care get well soon
Next Steps
U need to take physiotherapy sessions
Health Tips
Stretching exs will help but do these stretching exs after hot fermentation...
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.