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Neck ache.
I'm 25 years old, I frequently get neck pain. From the time I started neck exercises I started to feel better. Unfortunately I skipped the exercises from the past 1 months. Recently my neck started aching, its high in the morning times and slowly reduces as time passes. I'm not using any medication currently. Can anyone please suggest on how I can proceed further ?
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Answers (1)

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Care AI Shimmer
U need to change your posture I need some details as what brings on pain Use of mobiles wrong sitting posture will also cause it Pl take a detailed consultation for resolving a prablem
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.