I feel like I will vomit before my exams. I feel nervous but after I see questions (whether easy or hard) I immediately feel better and gradually it ends. It is happening fro. one year.
Answers (1)
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Hi. From what you have mentioned, it seems that you are suffering from performance anxiety where you become nervous in anticipation. You a should consider starting treatment for it as this is a condition which can be taken care of by medications or counseling or a combination of both.
Next Steps
Seek a psychiatric consultation.
Health Tips
Try doing some relaxation exercises like meditation and deep breathing. It will help you relax.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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