Natural Ways To Lose Body Fat- 90 Questions Answered

I am 21 years old boy, I have hormonal imbalance as I have gyanecastomia and belly fat. If I want to lose body fat, Will masturbation or releasing sperm affect in losing fat?

Asked for Male, 20 Years 77 Views v

Dr. Arjit Gaurav Sexologist | Gandhinagar

send ur hormone report for proper assessment,depends how u loosing wt ... Read More

I want to lose my body fat from all over the body specially from the tummy area And arms Suggest me some exercises and diet

Asked for Female, 20 Years 140 Views v

Dr. Chethan R S General Physician | Bangalore

1/5 people found this helpful

Hi.... Following these steps will help- Choose a low-carb diet.. Eat when hungry.. Eat real food.. Measure your progress wisely.. Be persistent Avoid artificial sweeteners.. Review any medications.. ... Read More

Didn't find the answer you are looking for?

Talk to experienced sexologist online and get your health questions answered in just 5 minutes.

+124

What are the natural ways to boost the immune system n also any particular natural products to boost the urinary and reproductive system

Asked for Male, 29 Years 1769 Views v

Dr. Rajesh Choda Ayurveda | Mohali

As a general rule detoxification is needed and then systematic nutrition alongwith herbal supplements capable of enhancing immunity. However, selection of herbs are based on your body's nature. To d ... Read More

My age is 25yrs,weight-56kg,height-5'3",and i am not toomuch fat...but i want to lose my belly fat and all fats from other body parts lile face,hip,hand and i have asthama so please suggest me which exercises i can do...

Asked for Female, 25 Years 99 Views v

Ms. Arti Jain Dietitian/Nutritionist | Navi Mumbai

Dear User, I hope you are doing well.Diet plays a major role in maintaining health status.There is a need to correct your eating patterns,gaps in between the meals should be avoided,portion size in me ... Read More

Currently I'm 65, I want to be 55, I m sitting in office from 9-7 plz suggest remedies to lose weight. Also, i feel less energy in my body. I wanna gain energy as well as lose unwanted fat. kindly advice.

Asked for Female, 24 Years 46 Views v

Dr. Manoj Kumar Gupta General Physician | Greater Noida

Hello please watch ‘walk at home’ video on YouTube of American Heart association by Leslie. Perform those exercises and your problems will be resolved. Also have 2 hourly low meals of high protein and ... Read More

I am nikhil age 15 , height 5:4 , weight 60 , I want to lose fat how I lose it plz help me to lose fat...

Asked for Female, 18 Years 100 Views v

Ms. Anju Gulati Dietitian/Nutritionist | Delhi

Things need detailed information about your meals and nutrition options and lifestyle then we can suggest that you choose direct consultation for proper guidance and help ... Read More

Any natural ways to develop immune system in efforts against coronavirus? are there any ayurvedic remedies?

Asked for Female, 36 Years 370 Views v

neeraj gujarathi General Physician | Nashik

Hi , boosting immunity is always an better option to fight against diseases. Foro corona virus using Mask & washing hands frequently are best ways. ... Read More

Are there any natural ways to make thin lips bigger..my lips are barely visible plz suggest something

Asked for Female, 22 Years 772 Views v

Dr. Gunjan Saini Sexologist | Haridwar

3/16 people found this helpful

Share image Then I suggest you some ... Read More

Please specify some natural foods or ways to pass small kidney stones.Along with drinking plenty of water.

Asked for Female, 35 Years 1526 Views v

Dr. BUDUMURU RAMANA Urologist | Srikakulam

Taking specific fooda wont help to oass out kidney stones. If they are small stones, some timesa chances of passage by plenty if water and some medication. Based on d usg/Ct report , i can suggest med ... Read More

When flaccid my penis looks small I guess compared to others but when erect it is 13cm or 5.15 inches and I want it to be increased by 0.5 inches while flaccid and 1 inch when erect please tell me the natural ways for it and any other ways .

Asked for Male, 22 Years 113 Views v

Dr. Aditya Prasad Padhy Urologist | Bhubaneswar

Connect please ... Read More

I'm a 23 year old female, I have a lot of arm fat, and my body doesn’t have as much fat anywhere else as it does on my arms. I want to reduce my arm fat and also lose weight. For that, I need a diet plan, and I also suffer from constipation.I’m from Delhi, and I want a doctor in Delhi with whom I can have both online consultations and i

...

Asked for Female, 23 Years 110 Views v

Ms. Arati Shah Dietitian/Nutritionist | Mumbai

- Do focus on overall health and body fat reduction and try a balanced approach combining diet, lifestyle, and exercise for sustainable results. - Eat balanced meals that include colorful fruits an ... Read More

Can I use natural remedies for acne on my body?

Asked for Male, 31 Years 223 Views v

Dr. Arpita Dermatologist | Ahmedabad

No need to worry.specific treatment is available.it depends on severity of the disease . Complete medical history is required.. Pls do online consultation with Dermatologist for detailed prescription ... Read More

What are the best ways to prevent acne on different body parts?

Asked for Male, 32 Years 29 Views v

Dr. Arpita Dermatologist | Ahmedabad

How I put off my fat ! Now my height 5feet 3inc and weight is 78... Which medicine help to reduce fat and can i take apple cider vinegar for control appetite and fat lose ?

Asked for Male, 25 Years 87 Views v

Dr. Sarika Rautwar General Physician | Aurangabad

1/1 people found this helpful

Drink plenty of water Avoid spicy and oily food Eat protein rich food Prefer more leafy vegetables Regular exercise ... Read More

Hello doctor , I want to lose thigh fat. I everyday do exercise but it can't work . What diet I should take to lose .tell things that I should avoid . sugar, junk food I already dont eat.

Asked for Female, 18 Years 286 Views v

Ms. Neha Suryawanshi Dietitian/Nutritionist | Mumbai

You need to take high fiber low fat followed by detox diet.Drink plenty of water every day.take small and frequent meals at regular intervals.avoid outside food completely.Please ask me directly for p ... Read More

I want be lose face fat of my body . Stomch also.i want to look proper by losing fat of my body without diet

Asked for Male, 20 Years 207 Views v

Dr. Rajeev Kumar Verma Ayurveda | Lucknow

0/1 people found this helpful

Consult ayurveda physician for proper diagnosis and root cause of ailments ... Read More

Is there any natural way for neurogenesis and making memory retention power more? Please suggest some ideas.

Asked for Male, 24 Years 36 Views v

Dr. Amitabh Gupta Neurosurgeon | Delhi

Start solving puzzles. Thanks ... Read More

Are there any natural ways to prevent pregnancy? I'm following pull out method since a year, is it safe to follow? If it happened unprotected what are the emergency medicines available to prevent pregnancy?

Asked for Male, 34 Years 2103 Views v

Dr. Nidhi Sharma Gynecologist/Obstetrician | Chennai

0/1 people found this helpful

Try morning after emergency contraception dear like I pill or unwanted 72 ... Read More

I am 37 weeks 6 days pregnant..i don't have any labour symptoms..what are the ways to induce labour naturally...plz suggest...

Asked for Female, 25 Years 1035 Views v

Dr. Nidhi Sharma Gynecologist/Obstetrician | Chennai

Hot water bath and Relaxed walking after drinking lots of water and coconut water ... Read More

How to lose my belly fat and please suggest diet chat which have low carbohydrate and fat and i have so many strech mark

Asked for Male, 21 Years 327 Views v

Dr. Soudip Saha General Physician | South 24 Parganas

1/1 people found this helpful

Need detailed history and evaluation ... Read More

I am not looking good due to too much fat on my face...is there any surgeries to remove these facts.i heared about buccal fat removal.is it related?suggestions plz

Asked for Male, 29 Years 155 Views v

Ms. Neha Suryawanshi Dietitian/Nutritionist | Mumbai

Ask me directly for customized diet plan for you. ... Read More

I m overweight. I want to lose my belly fat. So i need a 1500 calories plan for daily. I want to lose only fat not muscle.

Asked for Male, 25 Years 97 Views v

Ms. Ankita Bhargava Dietitian/Nutritionist | Bangalore

Hello user There are many reason of being overweight or obese . Improper liver functions . Endocrine imbalance ( diabetes/ thyroid) . Psychological problems . Physical inactive . Improper dietary diet ... Read More

Dose Liposuction is a safest and effective solution for belly fat lose ? Is there any later side effect ? What is the down time ? Dose it painful ? Dose it effect on any body organ ? Dose spot come after surgery ?

Asked for Male, 22 Years 90 Views v

Dr. Prof. C.R.V.Narasimhalu Dermatologist | Chennai

0/1 people found this helpful

Ok..Have u gone through blood tests..Do direct online consultation for detailed information ... Read More

How to lose my tummy fat.please suggest some tips to lose tummy fat. My age is 20 and my weight is 48.is it ok?

Asked for Female, 20 Years 155 Views v

Ms. Sonal jain Dietitian/Nutritionist | Jaipur

As you have not mentioned your height. I need to know that for proper weight check. And for tummy fat loss start doing some exercises..avaoid food after 7 pm. For customised diet plan consult me throg ... Read More

Hello, I am a 22 year old guy. I am 80 kgs and am very fat. I have too much belly fat and want to get rid of it. Please tell how to lose belly fat in 10 days naturally. I don’t want to do surgery.

Asked for , 0 Years 594 Views v

Dr. Kiran Kumar S General Physician | Bangalore

Hi. Within ten days may be difficult to loose weight. My advice to meet dietician and take advice. ... Read More

Hello, I am a 38 year old man and I have been overweight for 7-8 years now. I feel like my body has started developing serious health complications because of the weight and I am now determined to lose weight. Please tell me how to lose belly fat suggests goods exercise.

Asked for , 0 Years 64 Views v

Dr. Kiran Kumar S General Physician | Bangalore

Hi. Pls do consult dietician . ... Read More

Is there any other option rather than waiting for periods for 3 weeks.. Can't I try some natural way to bring back my periods?? If yes, then how??? Please guide 😟

Asked for Female, 21 Years 427 Views v

Dr. Ami Archan Raval Gynecologist/Obstetrician | Surat

0/1 people found this helpful

No...natural way. ... Read More

How can I lose my belly fat.which pill can help me..or any medicine .i am not fat just wanted to lose weight

Asked for Male, 25 Years 399 Views v

Ms. Neha Suryawanshi Dietitian/Nutritionist | Mumbai

1/2 people found this helpful

You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me direc ... Read More

I have a fat body. Mainly fatty in tummy, chest and my back. So body shape is bad. Please suggest ways to get a good and healthy body

Asked for Male, 18 Years 45 Views v

Ms. Saba Sheikh Dietitian/Nutritionist | Delhi

1/1 people found this helpful

Hi You need to take high fibre diet n low fat n carbohydrates diet plan and do exercises Early dinner Stop eating outside foods and packets foods junkfoods etc fatty food's Eat less and exercise mo ... Read More

I wish to loss fat from my body. What diet should I take. I am a hostel dweller and please suggest accordingly. Thank you

Asked for Male, 24 Years 62 Views v

Ms. Ankita Bhargava Dietitian/Nutritionist | Bangalore

Hi, we will surely help you We have a dietplan especially design for bachalors which is not only keep you fit but also easy to follow and can be store for long periods of time There are many reas ... Read More

Need an expert advice on Sexual Health?

Consult with a sexologist online

Private & confidential
5-min response
Free follow-ups

The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.

Recently Asked Questions

Can you lose belly fat by walking

66 Views

Hello, I am a 25 year old woman. Ever since I gave birth to my kids, I have been unable to lose the gaine ... Read More

How can I lose my fat

70 Views

I am 22 years old Iand I am a fat person what I do for that to remove my fat I am do exercise I early wo ... Read More

Want to lose belly fat

259 Views

I want to lose weight I have belly fat, I just want to lose some weight n want to be in good shape again

Natural ways to maintain hormonal balanc

949 Views

Can you please suggest me natural ways to maintain my hormonal balance without any medication so that my ... Read More

How to lose face fat

249 Views

How can i lose face fat in 1 week... I am slim but i have chubby checks.. So please help me

Download FREE Practo app

Natural ways to lose body fat

I am 21 years old boy, I have hormonal imbalance as I have gyanecastomia and belly fat. If I want to lose body fat, Will masturbation or releasing sperm affect in losing fat?

I want to lose my body fat from all over the body specially from the tummy area And arms Suggest me some exercises and diet

Didn't find the answer you are looking for?

What are the natural ways to boost the immune system n also any particular natural products to boost the urinary and reproductive system

My age is 25yrs,weight-56kg,height-5'3",and i am not toomuch fat...but i want to lose my belly fat and all fats from other body parts lile face,hip,hand and i have asthama so please suggest me which exercises i can do...

Currently I'm 65, I want to be 55, I m sitting in office from 9-7 plz suggest remedies to lose weight. Also, i feel less energy in my body. I wanna gain energy as well as lose unwanted fat. kindly advice.

I am nikhil age 15 , height 5:4 , weight 60 , I want to lose fat how I lose it plz help me to lose fat...

Any natural ways to develop immune system in efforts against coronavirus? are there any ayurvedic remedies?

Are there any natural ways to make thin lips bigger..my lips are barely visible plz suggest something

Please specify some natural foods or ways to pass small kidney stones.Along with drinking plenty of water.

When flaccid my penis looks small I guess compared to others but when erect it is 13cm or 5.15 inches and I want it to be increased by 0.5 inches while flaccid and 1 inch when erect please tell me the natural ways for it and any other ways .

Can I use natural remedies for acne on my body?

What are the best ways to prevent acne on different body parts?

How I put off my fat ! Now my height 5feet 3inc and weight is 78... Which medicine help to reduce fat and can i take apple cider vinegar for control appetite and fat lose ?

Hello doctor , I want to lose thigh fat. I everyday do exercise but it can't work . What diet I should take to lose .tell things that I should avoid . sugar, junk food I already dont eat.

I want be lose face fat of my body . Stomch also.i want to look proper by losing fat of my body without diet

Is there any natural way for neurogenesis and making memory retention power more? Please suggest some ideas.

Are there any natural ways to prevent pregnancy? I'm following pull out method since a year, is it safe to follow? If it happened unprotected what are the emergency medicines available to prevent pregnancy?

I am 37 weeks 6 days pregnant..i don't have any labour symptoms..what are the ways to induce labour naturally...plz suggest...

How to lose my belly fat and please suggest diet chat which have low carbohydrate and fat and i have so many strech mark

I am not looking good due to too much fat on my face...is there any surgeries to remove these facts.i heared about buccal fat removal.is it related?suggestions plz

I m overweight. I want to lose my belly fat. So i need a 1500 calories plan for daily. I want to lose only fat not muscle.

Dose Liposuction is a safest and effective solution for belly fat lose ? Is there any later side effect ? What is the down time ? Dose it painful ? Dose it effect on any body organ ? Dose spot come after surgery ?

How to lose my tummy fat.please suggest some tips to lose tummy fat. My age is 20 and my weight is 48.is it ok?

Hello, I am a 22 year old guy. I am 80 kgs and am very fat. I have too much belly fat and want to get rid of it. Please tell how to lose belly fat in 10 days naturally. I don’t want to do surgery.

Hello, I am a 38 year old man and I have been overweight for 7-8 years now. I feel like my body has started developing serious health complications because of the weight and I am now determined to lose weight. Please tell me how to lose belly fat suggests goods exercise.

Is there any other option rather than waiting for periods for 3 weeks.. Can't I try some natural way to bring back my periods?? If yes, then how??? Please guide 😟

How can I lose my belly fat.which pill can help me..or any medicine .i am not fat just wanted to lose weight

I have a fat body. Mainly fatty in tummy, chest and my back. So body shape is bad. Please suggest ways to get a good and healthy body

I wish to loss fat from my body. What diet should I take. I am a hostel dweller and please suggest accordingly. Thank you

Need an expert advice on Sexual Health?

Recently Asked Questions

Can you lose belly fat by walking

How can I lose my fat

Want to lose belly fat

Natural ways to maintain hormonal balanc

How to lose face fat