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Nap Sleeping

Sleeping after exercise is good or bad?in the morning.i am going for walk and exercise.but then i want to sleep.
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Harisha N L
General Physician 3 yrs exp Bangalore

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It will not affect you much... If you're having good sleep at night there is no problem... Regards
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Homeopath 9 yrs exp Surat
You can take a nap But its unusuall if u donot sleep at night Al the best
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