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Nap Sleeping

Sleeping after exercise is good or bad?in the morning.i am going for walk and exercise.but then i want to sleep.
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Doctor Answers (2) on Nap Sleeping

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Harisha N L
3 yrs. of exp | Bangalore | General Physician

INR 250 for 24 hrs

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Answered
It will not affect you much... If you're having good sleep at night there is no problem... Regards
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9 yrs. of exp | Surat | Homeopath
Answered
You can take a nap But its unusuall if u donot sleep at night Al the best
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