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Nap Sleeping

Sleeping after exercise is good or bad?in the morning.i am going for walk and exercise.but then i want to sleep.
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Doctor Answers (2) on Nap Sleeping

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Surat | Homeopath
Answered
You can take a nap
But its unusuall if u donot sleep at night

Al the best

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Harisha N L Bangalore | General Physician
Answered
It will not affect you much... If you're having good sleep at night there is no problem...
Regards
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