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My weight is increasing day by day
I have weight related issues how can I overcome with this. This time I take medicine to regularise  periods.
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Please consult for proper discussion.
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By counting ur calories Get ur thyroid levels checked If normal Walk 10000 steps per day Consume no more than 1200 k cal per day
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.