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My son is 4.5 years old, cold
My son is 4.5 years old, he constantly falls sick, cold and flu.
What should we do to make his immune system stronger.
Answers (1)
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Dr. Yugesh Kumar Agrawal
Pediatrician
8 yrs exp
Raipur
Every kid fall sick frequently with cough and cold every year, if he is able to recover well in a short span then there is nothing to worry.
Few tips to get an better immune system
a. Don't self medicate with antibiotics for flu
b. Give high protein diet through food
c.Give variety of seasonfruits and vegetables
as it contents lots of mineral and
antioxidants.
d. Promote physical activity and avoid junk.
P.S. - there is no immunity booster medicine, every product in market is just to make money.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.