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My right hand is shivering
I have been experiencing several health issues recently. My right hand has been shivering while my left hand remains stable, and at times my right-hand fingers curl up and feel as if something is pulling them. I am also having frequent colds, difficulty sleeping, and increased anxiety and stress. In addition to this, I often feel as if the surroundings are rotating, which affects my concentration and focus at work. I feel tired and weak throughout the day, and I am also experiencing persistent back pain. These symptoms together are impacting my daily functioning and overall well-being. I worked the night shift timings for 2 weeks. One week from 2:00 AM IST to 10:30 AM IST and another week from 9:30 PM IST to 6:30 AM IST. I think I am experiencing all these symptoms from the night shift, Should I avoid working in Night Shifts, As shivering in My right hand is increasing.
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Measure your calcium level Do some light exercise/yoga that will reduce your stress as well as position induced back pain Take multivitamin & vit c that will help with your immunity & pain
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Yes night shifts can be stressful Also it’s very difficult to say it’s due to only night shifts alone Get a b12 and vit d level checked
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Get as much sleep as possible
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.