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Hands shiver

Sir sometimes my hands shiver . Even if i am picking up a glass of water i can see and feel my hands shivering, people around me also notice my shivering. I am kind of socially anxious and shy person.
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Dr. Gaurav Mohan(PT)
Sports and Musculoskeletal Physiotherapist 9 yrs exp Delhi
That's lack of confidence. Start with exercises and meditation. It will improve your self esteem,confidence level & hormonal level in good way. Regards
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