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My mother have heel pain
Last 2 month My mother have heel pain. She not properly walking now what can u do now? Which tyep of treatment we start now ?
Answers (2)
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1. Take a bucket of hot water and one bucket of cold water. Dip both feet in hot water for 5 minutes, then in cold water for 5 minutes.
Repeat this cycle for three times a day for 3 weeks.
2. Use soft sole foot wear and avoid barefoot walking.
3. Foot Stretching exercises as (Standing on toes count 10, then stand on heel and count 10).
4. Keep foot soft and moist.
Next Steps
Consult online.
Health Tips
This is plantar fascitis.
Xray has no relavence in this condition.
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Dr. Shardul Madhav Soman
Spine Surgeon
10 yrs exp
Pune
This looks like planter fascitis
Next Steps
kindly do teleconsultation to know about further management
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.