In complete tear surgery is needed. But till then you wear knee hinge brace which will further reduce the damage... And go for physio treatment till you go for surgery. Do not go for sports and vigourous activity as advised above. even take care while going on stairs too...
Next Steps
examination of knee by orthopedic or physiotherapist.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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