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My height and weight is not increasing.
I am 13 years of old.my height and weight is less than average height.i am worry about this .i am studying in 8th class. all students are longer from me.i am not feeling better because of this . my friends are very taller than me and i am very small in height.this affect my personality.i feel very week all time.i want to increase height and weight.
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Take a good,healthy and balanced diet and ple to of physical exercise. NO supplements will help,they are totally a waste of money. Height depends on a lot of factors,main being genetic,but diet/exercise helps. Everyone can't be bacchan,can he? In any case height has NO relation to success or happiness,e.g amir Khan,Gandhi!!! Be positive and cheerful.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.