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My fear of running taps
Few years ago, a person shouted at me that I frequently keep taps open. I was deeply shocked and this argument is always in my head when using taps. So, I super over fear that some tap may remain open after use. Some psychiatrists, I surely need help on this phobia of using taps.
Answers (4)
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It's a phobia and u can easily get over it.
Mind produces irrational thought and you need to overcome it
I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques
Consult with me or any psychologist for therapy and counseling
Connect with me through practo
Follow my Facebook page "juhi parashar - psychotherapist" for mental health issues
All the best
Seek help for early recovery
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Don’t worry. I am an online counselor and can help you by CBT . Do get in touch with me through Practo for detailed discussion and guidance. Happy to help !
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Hi Sir..
Thanks for seeking help here.
The illness your suffering from probably is post traumatic stress disorder.......I suggest you to start Medication Nexito 10 mg every day and we will do cognitive behavioral therapy to over come it successfully.
Don't worry....
For a simple technique....I suggest you to try... repeated exposure to tap opening with a relaxation techniques.
Next Steps
Practice JPMR from YouTube
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Dr. Sanjay Jain
Psychiatrist
19 yrs exp
Jaipur
Hi, information provided by you is not sufficient to make diagnosis of your problem but it seems you have this thought coming in your about running taps all the time. Associated problems also needed to reach on any conclusion but it is sure that you are suffering and will definitely be alright once seek consultation from an experienced psychiatrist
Next Steps
Consult an psychiatrist near you or online
Health Tips
Till then do meditation.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.