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Muscular pain in upper back
I am getting muscular pain in my upper back in left side. It's persisting from past 10 day some times mild and some times more. If I can take some hot water pack, and apply Move. Also pls suggest some medications.
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This treatment is being suggested on bases of the information provided. However I would like to examine & investigate you  in detail. -Control  Hypertension, Diabetes or  metabolic disorder, if there is any. -Any way it may be tried, --. Dolokind Plus (Mankind) [Aceclofenac100 mg +Paracetamol 350 mg] 1 tab. OD & SOS. X 5 days. --. Caldikind plus  (Mankind) 1 tab OD x 10 days. -(You may need help of your local doctor to get these medicines.) --. Fomentation with warm water. Let the part not be exposed to cold. --. Sleep on a hard bed with soft bedding. --. Use no pillow under the head. --. Avoid painful acts & activities. -- .Do mild exercises for the affected part-ie back and shoulders. --.(Take help of physiotherapist or you can visit my you tube channel Dr NC Gupta Yoga Simplified). YouTube link: https://www.youtube.com/watch?v=tY8RpRrv05g&t=9s, https://www.youtube.com/watch?v=fAYhFcmo0Mw&t=52s --Do not ignore, let it not become beginning of a major problem. --Do ask for a detailed treatment plan. Kindly make sure, there is no allergy to any of 6 medicines. --For emergency treatment visit nearest hospital. --Wish you a quick recovery & good health. --I hope, I have solved your problem to your satisfaction.  Dr N C Gupta MS (ortho)
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Pain may be from neck. Drink plenty of water to avoid dehydration because dehydrated disc is more prone to injury. Muscle relaxant might be helpful. Physiotheraphy in form of IFT and usg massage might be helpful. Consult orthopaedic dr. Once pain settles do neck and back muscle strengthening exercises
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Need more information about your upper back pain... Is it constant ? After or during working on Laptop or PC ?
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For detailed evaluation & assessment  need for tests required  can consult online on Practo
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Correct your work posture, take any pain medication as required  hot / cold fomentation for the moment till we get further information Rgds Dr Bhavin Shial Consultant Spine Surgeon
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It may  be a trapezius myalgia.dont massage, give only hot water fermentation and apply volini gel. For further management contact directly through practo app.
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Hot water twice, moov tube after hot water twice.
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need more info.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.