Started jog and walking today, did for 30mins. Body started paining by afternoon, it's like whole body is paining. Should I take a break tomorrow and continue and I can go for jog tomorrow? Please suggest
I'm also facing stomach upset
Answers (5)
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Yes take a break and take muscle relaxants.
For stomach problems also need medications.
Can consult me privately for proper treatment.
Click consult now to start proper medications
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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