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Muscle pains
I have been having muscle pains from past 4 months the doctor told for infection you are getting pains after taking tablets for few days I will be ok but again and again I am getting pains mainly in the legs even if I drive a car or if I walk I m getting pains I don't know exactly why this pains are coming please help me out of this.
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Hi.. As u said the pain is recurrent specially in legs,, this could be muscle cramps.. It is mainly because of dehydration...,, So start drinking 4-5 lits of water in 24hrs,, i lit of electrol water being specific no glucon-D,, add 2-3bowl of mixed fruits daily..,, some stretches n strengthening exercises.. morning brisk walk-start with 12mins n increase gradually till 30 mins.. 2 glass of warm milk in a day specially one in morning n one at night before going to bed.. follow this for more than 10days... u should be fine.. if u feel better continue this as ur daily routine.. Thank u.!
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Articles you may like

How to Train Your Muscles

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There are numerous exercise that you can workout in a gym. Each exercise is either for a specific muscle called an isola ... Read more

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.