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MUSCLE LOSS
Suffering from muscle loss and becoming thin even though my diet is good. My arms are becoming thin and I'm also looking thin day by day but weight is ok no major weight loss And what should be the average weight of the 19 yrs old boy.
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consultation is advisable for detailed discussion
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Balanced diet with nutritional supplements is advisable
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Weight should be calculated based on your height. Take protein rich food like more pulses, sprouts, dry fruits, chicken, boiled eggs and good fat like ghee to increase your body mass, exercise to have a healthy life.
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Consult a doctor for detailed evaluation and treatment
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Consultation needed. Consult personally on Practo app or 8318469_886
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Consult for proper counselling
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.