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Muscle Cramps
I am having Muscle Cramps for both Hands and legs since few years. I have visited nearby General Physician but I didn't get a proper solution. So may I know the reason for the Muscle cramps?
Answers (15)
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Your cramps in both hands and legs going on for years often link to low calcium, magnesium, or vitamin D, though nerve causes are possible too.
Next Steps
Please ask for a blood test covering these levels, since a general physician visit without one may miss the actual cause.
Health Tips
Please don't start supplements on your own before the blood test confirms what's actually low.
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Kindly connect and consult for better treatment
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If you would like to discuss your concern in more detail, please feel free to contact me on WhatsApp at nine one one nine two five five six nine nine. Alternatively, you can connect with me through the Practo app for a detailed consultation
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Consult now
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Get magnesium, vit D and Calcium level
Drink 2 liter of water daily
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Test your B12, D3 and Mg levels.
Advice :-
Tab neurokind - one tab bedtime for 2 months.
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Kai saal se hands aur legs dono me cramps ka matlab hai koi underlying cause hai â sabse common vitamin D aur B12 ki kami, low calcium/magnesium/potassium, thyroid problem ya anaemia. Kabhi kabhi dehydration aur bahut zyada tea/coffee bhi cramps badhata hai. Ek baar sahi blood workup se ye pakka pata chal jayega.
Next Steps
CBC, vitamin D, B12, serum calcium, magnesium, potassium aur TSH karwa lijiye. Tab tak paani theek se piyein, roz stretching kijiye. Report leke online dikha dijiye, sahi supplement start kar denge.
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Please consult for treatment plant.
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kindly do connect and consult with me for better treatment plan and advice on your case via PRACTO app
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Based on the information provided, this needs to be assessed in the context of your symptoms and medical history.
A proper consultation needed for an accurate diagnosis and treatment plan. If you develop severe or worsening symptoms, please seek urgent medical care.
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Need full history and discussion, consult me on practo app
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Dr. Vetsa Sri Krishna Chaitanya
General Physician
7 yrs exp
Rajahmundry
Need a few more details please consult for further evaluation and treatment
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Dr. Rohan Gumber
General Physician
1 yrs exp
Sri Ganganagar
Do investigation serum electrolyte, vitD ,vitB12 and share results
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Dr. Anuj Mothsra
General Practitioner
7 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.