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Multivitamins and fishoil
Can i take these supplements on daily basis as i am gym goer and my coach has recommended it to me.
Is there any sideeffects for taking it for long term on daily basis?
Should i take a break in between?(eg-: 1 month continuation then 1 month break)
Kindly help😅
Answers (3)
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which kind of supplement do uh have, if it is necessary than we will take that supplement otherwise for the use of long term it causes various side effects. like hypercalcimia, protienimea etc consult your dietitian for that
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Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements.
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helloooo
please do your basic body profile 1st
if any deficiency is there you can take regularly.
otherwise you can take on weekly basis.
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for more information please contact me through practo or visit www.pathyadiet.in
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.