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Multiple issues
I have been facing multiple issues in the body, but there's no proper diagnosis.
I feel weakness in body, shivery or jittery or vibration many times, and also body feel loose post meals many times or whole day at times. Many times post dinner, there is little burning sensation, which subside if i chew some fennel seed or jeera. I sometimes get shortness of breath also. There is always some discomfort on left side if body like sometimes shoulder stiffness, cramps in hand. I many time have burning sensations in hand and foot soles. Please advise if any test can determine issue.
Answers (8)
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Please consult for proper diagnosis and treatment
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Your main problem is gastritis or GERD Acidity problem.. if severe acidity is associated difficulties also may present
Take antacid or PPI regularly half an hour before each meal, modify your life style and food habit
Health Tips
1. Dietary Changes:
- Avoid trigger foods like spicy, acidic, or fatty foods, as they can worsen symptoms.
- Eat smaller, more frequent meals rather than large ones to reduce pressure on the stomach.
- Finish meals at least 2-3 hours before lying down or going to bed.
2. Lifestyle Adjustments:
- Elevate the head of your bed by 6-8 inches to prevent stomach acid from flowing back into the esophagus while sleeping.
- Maintain a healthy weight, as excess weight can contribute to GERD symptoms.
- Avoid tight-fitting clothing that can put pressure on the abdomen.
3. Meal Timing:
- Avoid eating close to bedtime.
- Wait a couple of hours after eating before engaging in strenuous activities or exercising.
4. Avoid Smoking and Alcohol:
- Both smoking and alcohol can weaken the lower esophageal sphincter and increase the risk of acid reflux.
5. Medications:
- Follow your healthcare provider's recommendations for any prescribed medications, such as proton pump inhibitors (PPIs) or H2 blockers.
6. Stress Management:
- Stress can exacerbate GERD symptoms. Engage in relaxation techniques like deep breathing, meditation, or yoga.
7. Hydration:
- Drink plenty of water throughout the day. Staying hydrated can help maintain a healthy digestive system.
8. Chewing Gum:
- Chewing sugar-free gum after meals can help increase saliva production, which can neutralize stomach acid.
9. Avoid Bending Over:
- Bending over or stooping immediately after meals can increase the risk of acid reflux. Instead, try to maintain an upright posture.
10. Consult Your Doctor:
- If you experience severe or persistent symptoms despite making lifestyle changes, consult your healthcare provider. They can provide personalized advice and recommend further tests or treatment options.
Test: 24hours pH monitoring, GI endoscopy
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Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Connect please
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According to your sign and symptom you are suffering from some Inflammation in the body .
You should do some test as CBC ESR CRP LFT KFT Lipid Profile And Urinalysis and Vitamin B12 and D and Calcium and Blood Sugar test.
Next Steps
Please take consultation for better evaluation and best Treatment
Health Tips
Please follow good life style as
take plenty of fluid and
take less spicy and fatty foods and
take protein containing food and
do breathing exercise regularly and
keep positive attitude to fight any disease and any problem of your life
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Dr. Vetsa Sri Krishna Chaitanya
General Physician
4 yrs exp
Rajahmundry
Kindly consult
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Dr. M. A. Mohamed Iqbal
General Physician
8 yrs exp
Chennai
You probably have Acute Gastritis or Acid peptic disease. This can be due to stress, untimely food intake, spicy or oily food intake.
Next Steps
Try to improve your diet pattern. don't take too many chai or coffee.
you may take C.Omez 20 MG twice a day , morning and night 30 mins before your meal intake.
Syp. Mucaine gel 10ml three times a day
Health Tips
Despite the treatment if you face problems, you need to rule out H.pylori infection.
Take up an online consultation with me anytime. Happy to help
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