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Mouth ulcer

I usually get mouth ulcer and they get heal in 7 8 days. I suffer pain for this long period. May i know the causes why i get these ulcers. And how to heal them is less time.
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Dr. Chandrashekhar Jagannath Tamane
General Physician 22 yrs exp Mumbai

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Please observe if you have allergy of any food stuff . You may take Vitamin c - chewable tablets ( Limcee to chew three times a day ) for 7 -8 days. Use mouth gargles . May be you will be oK with this.
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Dr. Shalini Kushwaha
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Hello. You take merc sol 30 - 2 times daily. Nitric acid 30 - 3 times daily. Nux vom 30-once in night. Drink plenty of water also. Maintain hygiene. Avoid oily spicy food. Do pranayam regularly.
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Dr. Anil Kumar Jain
General Physician Bangalore

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Hello there. I can understand your concern. I hope you are not in too much pain. There are a lot of things that can cause oral ulcers. Stress, hormonal imbalances, tobacco chewing/smoking/hot tea/coffee, mal-aligned tooth, nutritional deficiencies etc . Here are a few things you can do about it. 1. Have a high protein and high finer diet. 2. Lots of greens,fruits, and vegetables. 3. Drink lots of water. 4. Aboid above mentioned triggering factors. 5. Take a cap. Becosules-plus once a day after food for 15 days. 6. Practice yoga/pranayama/ meditation to cope up with stress . Beat regards. Dr. Anil kumar jain.
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Harisha N L
General Physician 3 yrs exp Bangalore

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Hi there I understand your concern...avoid taking spicy ,hot ,chilly food items , avoid smoking ,chewing beetle nuts , alcohol, take vitamin tablets ,apply local anesthetic to area ,have tender coconut, buttermilk . have lot of fruits and vegetables...consult nearest physician if no improvements they will help you further.
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Dr. BYJU R K
General Physician 13 yrs exp Ernakulam
Take Vitamin B Complex.tablets only. Avoid Vitamin C Containing Tablets.as they can again cause.Gastric erosion and less.Vitamin B absorption as Vitamin C is an Acid (Ascorbic Acid) And avoid Spicy and OILY food .MOUTH HYGIENE is necessary And Use Triamcinolone Containing mouth Ulcer ointment as it can Heal u soon
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Dr. Tarun Sehgal
Family Physician 14 yrs exp Jalandhar
If you are suffering from constipation try to solve that problem Mouth ulcers commonly arise because of constipation .Have some good quality of multi vitamins and maintain your oral hygiene.
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Sharath Kumar K N
General Physician Mandya
Hello, It’s not always clear what causes mouth ulcers that keep returning, but triggers are thought to include: stress and anxiety hormonal changes – some women develop mouth ulcers during their monthly period, eating certain foods – such as chocolate, spicy foods, coffee, peanuts, almonds, strawberries, cheese, tomatoes and wheat flour toothpaste containing sodium lauryl, and vitamin deficiencies. Taking b-complex tablets eating fresh fruits and vegetables and green leafy vegetables, supplements vitamins. Avoid stress.
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