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Mood swings

I often have mood swings.....it's sometimes hard to deal with my family also. I don't know why...but things aren't going as they should have gone. I was in a relationship for two years and he cheated on me...he said I wasn't good enough for him....I tried to move on forgetting all those things but it's hard...and so I am not in a relationship right now ..but he is still withthat girl. Things are hard...I smile I laugh but I don't feel good...I can't forget him and I also can't forget what he did.. Please give me some suggestions. ..please help me.
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Priyadarshi Srivastava
Psychiatrist 6 yrs exp Lucknow
You are a very sensitive person. Break ups are torturous for almost all especially when you have been cheated. It's a normal human reaction. Try to pass off this period. It will pain, but you can't go back to a person who considers you worthless.
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