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Mood fluctuations
I've got this problem of severe mood fluctuations and I seriously don't know how to describe whatever feel but I'm not able to concentrate on my studies or not able to mingle with people because of this . I don't know what triggers me, and how to control my mood. I don't know how to tell people about the way the I feel and what I need .
Answers (3)
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It would be great if you elaborate more of since when its happening, as of now these do reflect mood disturbances but we need a detailed history.
Next Steps
please consult a psychiatrist online
Health Tips
you can start writing a journal to give a vent to your emotions, it will help in expression.
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Mr. Sidharth Mishra
Psychotherapist
6 yrs exp
Bhubaneswar
Moods are a culmination of thoughts and experiences. You need a life coach. Remember it's your life you have a right to plan it to perfection. So you need a professional to guide you.
Next Steps
please contact me I am a sixth degree advanced life coach
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Dr. Darshan Patel
Addiction Psychiatrist
11 yrs exp
Ahmedabad
Require some more detail history for diagnosis and management
Next Steps
plz come online for discussion
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.