I had a C-section on 19.12.2022. The weight of my baby was 4.2 kgs at the time of birth.
My point of concern is that even after 16 months of delivery, I still look like 5 months
pregnant as my stomach and navel did not go back to normal size. My navel is not open like before pregnancy.
I did a lot of exercise but still no result. Then I researched and came to know that I have diastasis recti as my stomach was coning.
So, I started doing Diastasis recti safe exercise but still my stomach is not reducing.
Please suggest what to do.