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After c section weight gain n belly fat
Dear doctor, I undergone 2 c section delivery...  7 month baby nw can I wear abdominal binder whether that works now or not. So weight gained and belly looks like 8 month pregnant... And one more doubt... Can I do skipping nw... I heared skipping after c section danger like tat
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Go for proper abdo exercises.....and diet also....binder is only temporary solution....cosmetic...
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Regular exercise and diet .you can do skipping.
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Can do skipping after 3 months of c section
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Continue iron and calcium supplements Cardio exercises and immediately Abdomen exercises followed is a good way . Try pushups
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.